Sue Morgan - Nutritional Therapist Women's Health and Menopause
How I can help
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Exhausted with low energy and vitality?
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Poor sleep or waking in the night?
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Night sweats and hot flushes?
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Feeling anxious and overwhelmed?
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Gaining weight around the middle?
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Brain fog and poor concentration?
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If this sounds like you then let me help you feel amazing again so that you can create a life that you love.
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​The very fact that you’re here is a great sign that NOW is the perfect time to start investing in your health pension and make the second half of your life even better than the first.​
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We will work together to create a bespoke and personalised nutrition and lifestyle management plan which is tailored to your specific health concerns and personal goals. I take into account your work and family life, as well as any medical diagnoses and medication you may be taking.
​Through a detailed health questionnaire and diet diary, I can identify where your current diet may be out of balance or lacking in nutrients. We identify which lifestyle factors such as sleep, stress and physical activity may be contributing to your symptoms.
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Your programme will be tailored to give you the level of support that you need to make life-long changes.
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I offer a free 30 min call to discuss your health concerns, how Nutritional Therapy can help and how I may be able to best support you.
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Free eBook - Eat to turn back the clock
Simple Steps to Stay Healthy for longer
Hi, I'm Sue
I am a Registered Nutritional Therapist and NLP Coach on a mission to help busy professional women in their 40s and 50s get their health back on track so they can begin to live their best life ever.
During my 40s, I found that my own health started to suffer and my energy was at an all time low.
I struggled with digestive issues, weight gain, sleepless nights and mood swings just to name a few.
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Nutritional Therapy has given me the tools to take my health and wellbeing to the next level, re-gain my confidence and transform my life. I now feel better than ever and am passionate about helping other women do the same.
Programmes
I will create a bespoke programme of Nutrition and Lifestyle recommendations, personalised for you depending on your goals, specific health concerns, any medical diagnoses and medication you may be taking. ​We will typically work together for 3 months or longer depending where you are on your health journey and your goals. ​My programmes are tailored to give you the level of support that you need and typically include a 90 min Initial consultation and a minimum of 2 follow-up consultations, with phone calls and emails in between as required. ​​
Health MOT
Maybe you already eat fairly well and have no particular heath concerns. This is for you if you want a full review of your current diet and lifestyle to check you are on track and build on the existing foundations to create optimal health and wellbeing for the future.
Total Energy Re-boot
If you are low on energy and vitality and feel that you are dragging yourself through the day, this programme is for you if you want to eliminate the afternoon slump, balance your mood, feel that spring in your step again, have abundant energy and live life to the full.
Menopause Mastery
Whether you are just entering peri-menopause, in menopause or have already transitioned, this programme is for you if you want to balance your hormones, reduce menopausal symptoms, start to thrive and make the second half of life even better than the first.
My Approach
My approach is evidence-based, using the principles of Functional Medicine which gets to the root cause of your symptoms.
Lasting change doesn’t happen overnight and I guide you step-by-step from where you are now to where you want to be, over a period of 3 -6 months, with incremental dietary and lifestyle changes that are easy to integrate into your life.
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​I give you the tools and the principles to enable you to implement the strategies on your own with confidence for life.
Old habits can be difficult to break, with motivation being only a small part of the puzzle. As an NLP coach I help identify any blocks that may be holding you back from making changes and coach you through.
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Professional Memberships
